This baked apples recipe is made with real foods and is so simple to whip up.
Hey hey! 🍂 Is it just me, or does fall make you want to cozy up in the kitchen and bake all the things? I swear, as soon as that cooler weather hits, I’m ready to dive into all those warm, comforting flavors: cinnamon, maple syrup and everything in between.
But, let’s be honest, who has time for anything too complicated? Between school drop-offs, after-school activities and trying to keep up with the laundry (seriously, where does it all come from?), I need something quick and easy.
By the way — just in case we haven’t met yet — I’m Lindsey, the founder and owner of Elderberry Queen. Most importantly, I’m a wife and mom of five boys. Life is busy around here, so I totally understand getting back into the school and sports groove. It’s not easy.
That’s why I’m obsessed with these Maple Cinnamon Baked Apples. They’re the perfect treat to whip up when you want something sweet but don’t have hours to spend in the kitchen. Plus, they make the house smell amazing with just a few minutes of prep time.
This recipe is a winner. Whether you’re looking for a cozy breakfast, a simple dessert or just a little something to make your day feel special. Trust me, you’re going to love it!
A Healthy Fall Staple
Let’s talk about why this recipe is a total game-changer for fall. When the weather cools down, it’s tempting to dive into all those rich, sugary treats — but this baked apple recipe gives you the best of both worlds. This baked apples recipe has all the warm, cozy flavors we crave this time of year, but with a healthy twist.
Apples are a fall staple for a reason — they’re packed with fiber, vitamins and antioxidants that are great for you and the kiddos. Add in the oats, and you’re getting a good dose of whole grains to keep everyone full and satisfied. Instead of loading up on sugar, we’re using maple syrup, which gives just the right amount of natural sweetness.
These baked apples are perfect when you want something that feels indulgent but is actually nourishing. Whether you’re serving them up for breakfast, a snack or dessert, you’ll know you’re treating your family to something good and delicious. It’s healthy comfort food at its best — and really, isn’t that what fall is all about?
The Nourishing Power of These Ingredients
Let’s look deeper at the power behind each ingredient I’ve chosen for this recipe.
Apples: We all know the saying, “An apple a day keeps the doctor away,” and for good reason! Apples are loaded with fiber, which is great for digestion. They’re also packed with vitamins like C and A. Plus, they’re a natural source of antioxidants, which help keep your body healthy and strong as the weather gets cooler.
Cinnamon: This spice adds more than just that warm, cozy flavor we all love. Cinnamon is known for its anti-inflammatory properties, which can help reduce swelling and support overall health. It’s also great for stabilizing blood sugar levels, making it a perfect addition to a naturally sweet treat like this.
Oats: Oats are a fantastic source of whole grains and are super filling, which means they help keep those little tummies satisfied longer. They’re also fiber-rich, particularly beta-glucan, which is known to support heart health by lowering cholesterol levels.
Maple Sugar & Raw Honey: These natural sweeteners are a healthier alternative to refined sugar. Maple sugar gives you the same benefits but in a granulated form, perfect for adding sweetness to your crumble. Raw Honey contains antioxidants and minerals like zinc and manganese, which support immune function — something we can all use a little extra during the fall months.
Almond Flour: Almond flour is a great gluten-free option high in protein, healthy fats and vitamin E. It’s also lower in carbs than traditional flour, making it a great choice if you want to keep things light and nourishing. Plus, the nutty flavor pairs perfectly with the apples and cinnamon.
Butter: It adds a rich, creamy texture to the crumble, making it even more indulgent. It also helps the oats crisp up beautifully in the oven, giving you that perfect golden-brown topping we all love.
So indulge in this warm, comforting dish, knowing that it’s good for your body!
Maple Cinnamon Baked Apples With Oat Crumble Recipe
Here’s what you need for this delicious and hearty recipe:
- 4 medium apples (I prefer Honeycrisp)
- Cinnamon for sprinkling + 1 teaspoon for crumble
- 1 cup of old-fashioned oats
- ½ cup of almond flour
- ⅓ cup maple sugar
- 4 tablespoons of melted butter
- Raw Honey for drizzling
That’s it! Simple, wholesome ingredients that come together to make something truly special. Now that we’ve got everything ready, let’s get baking!
Step-by-Step Instructions
Now that we’ve got all our ingredients ready, let’s get these delicious baked apples in the oven. Don’t worry, this recipe is super simple — you’ll have it down in no time!
That’s it! You’ve just made a cozy, comforting fall treat that’s as easy as delicious.
Additional Toppings
Let’s talk about some fun ways to dress these delicious baked apples! They’re fantastic on their own, but a few extra toppings can take them to the next level, like:
- Vanilla Ice Cream
- Greek Yogurt
- Whipped Cream
- Nuts
- Caramel Sauce
- Organic Elderberry Syrup
- Cinnamon Sugar
Feel free to mix and match these toppings based on what you have on hand or what your family loves. No matter how you top them, these Maple Cinnamon Baked Apples are sure to be a hit!
More Fall Recipes You’ll Love
If you’re looking for more fall-inspired recipes to fill your home with delicious aromas and cozy flavors, be sure to check out the rest of the recipes on my blog.
Here are a few you’re sure to love:
- Cinnamon Roll Coffee Cake
- Crockpot Elderberry BBQ Meatballs
- Hot Chocolate Cookies
- Elderberry Cider Sangria
- Pumpkin Roll With Elderberry Cream Cheese Filling